Individual Audio Tapes
by Jane E. Latimer
Check out our tape SETS, too:
Recovery from Anorexia
Recovery from Bulimia & Binge-Eating
Embracing the Void
“I’m constantly listening to your tapes (Recovery from Bulimia & Binge-eating, Don’t Binge, The Living Binge Free Attitude, Embracing the Void) and can honestly say that they have been a HUGE part of my recovery. Where I am today is sugar and bread free and feeling so much better. I realize that this isn’t forever but for now, it has really helped quiet my cravings and appetite. I just realize how horrible sugar makes me feel physically. I’m now able to do much more meditation. My favorite is one from one of your tapes where I picture a huge sun rotating counter-clockwise like a vacuum and then it turns clockwise to fill in the spaces. I’m drinking lots of water, no longer on caffeine or diet sodas (or cigarettes for that matter). That has helped me quite a bit, as I would turn to diet soda, or even caffeine-free coffee as a major vice when I was not bingeing. I guess I just want to say, thank you so much for being such a huge part of my process. Thank you—you’ve honestly changed my life!”
-Grace, Denver, CO
What You Must Know & Do To FULLY Recover
Jane focuses on the specific keys to full recovery and personal freedom. If you’re serious about moving beyond your emotional eating and weight issues, this tape is a treasure.
COST: US$11.95
Sacred Hunger—An Introduction
What is Sacred Hunger? Jane paints the picture of what the spiritual journey to wholeness looks like. A first-hand account from someone who now lives in a new world of personal freedom and authentic aliveness.
OUT OF STOCK
The Living Binge-Free Attitude
A revolutionary new approach to living binge-free. Jane examines the questions: “What is a binge? What is healthy eating?” The difference, she concludes, between a compulsive eater and a healthy one is attitude. Learn the principle of a healthy attitude and choose to live binge-free. The only place this material exists.
COST: US$11.95
Healing Emotional Eating / Steps Out of Fragmentation
As described in Beyond the Food Game: Understand how childhood injuries of abandonment and invasion can trigger out-of-control experiences with food. Complete with step-by-step guidance for healing.
COST: US$11.95
Don’t Binge / Good Parent Messages—Guided Meditation
On side A, Jane talks you out of bingeing: “You deserve to have your feelings. The cravings will pass. Each time you say ‘no’ to emotional eating, you gain freedom to feel, to live, to choose a positive life!” On side B, relax and allow soothing “Good Parent” messages to bring warmth, safety, trust and love.
COST: US$11.95
The following tapes were recorded live at public talks and workshops. Sound is decent, but not studio quality.
Healing Your Inner Child—Guided Imagery
Side A: Core Beliefs and the Inner Child—Examine your past and free your inner child from conditioned attitudes, beliefs and behavior. Side B: Cosmic Mother / Cosmic Father—Re-parent your inner child with unconditionally loving Cosmic Mother and Father.
COST: US$11.95
Potential and Blocks to Growth—Guided Imagery
Side A: Experience the progress you’ve made and your personal potential for health and well-being. Side B: Meet, listen to, understand and embrace the part within that is responsible for blocking your recovery process. Listen, understand and embrace this part. Reclaim your power for creative choice making and growth.
COST: US$11.95
Self-Acceptance: Key to Successful Recovery
(90 min.) Jane talks about what it means to be fully self-accepting, how children of dysfunctional families learn to reject themselves, how society supports nonacceptance, how we protect our nonaccepting behavior and how we can learn to break old patterns and become more accepting of ourselves.
COST: US$11.95
How I Recovered from Bulimia
(60 min.) In this informative and inspiring tape, Jane talks about her 20-year bout with compulsive eating and the recovery process that has freed her from all weight and food issues. She gives an insightful overview of a process which entailed, first and foremost, opening to the love from higher self.
COST: US$11.95
Living Binge-Free
(60 min.) This inspiring talk covers such topics as: Denial; Recovery as a Transformational Process; Rage and Anger; Inner Child; Conflict; Breaking the Shame Cycle of the Binge; Self-Acceptance; Higher Parents and the Bonding Process; Following our Dreams and Visions.
COST: US$11.95
Our Money-Back Guarantee
If you are not completely satisfied with any book or tape you may request a full refund with no questions asked.